Recipe · Food
30-Minute Lemon Herb Skillet Chicken with Asparagus
Pan-seared chicken and tender asparagus in one skillet, finished with lemon, garlic, and herbs. Light, and done in about half an hour.
Ingredients
Recipe serves 4.
- 4boneless skinless chicken breasts
- 1 lbasparagus, trimmed
- 2 tbspolive oil
- 1 tbspbutter
- 1lemon, zest and juice
- 3 clovesgarlic, minced
- 1 tspdried oregano
- 2 tbspchopped parsley
- 1 tspkosher salt
- 1/2 tspblack pepper
Steps
- Step 1
Pat the chicken dry. Season with the salt, pepper, and oregano.
- Step 2
Heat the olive oil in a large skillet over medium-high. Sear the chicken 5 to 6 minutes per side, until browned and 165°F (74°C) in the center. Move it to a plate.
- Step 3
Add the asparagus to the same skillet. Cook 3 to 4 minutes, until bright and just tender.
- Step 4
Lower the heat. Add the butter, garlic, lemon zest, and half the lemon juice. Scrape the pan for 30 seconds.
- Step 5
Return the chicken and any juices. Spoon the lemon butter over the top. Turn off the heat and add the parsley.
- Step 6
Taste the sauce. Add the rest of the lemon if you want it brighter.
Pull the breasts when the center hits 165°F. They dry out if they sit past that.
Want a different idea tonight? What's 4 Dinner spins a recipe by diet, cook time, and allergies.
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